This is not entire article. Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. 1 sandwich (554g) Nutrition Facts. Amount of calories in Footlong Steak and Cheese: How much fat is in Footlong Steak and Cheese? 760 calories. 43 % 88g Carbs. 49 %98 gCarbs. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. a member? Subs – Depending on the ingredients … Subway cheese options: Be aware that cheese isn’t included in Subway’s default nutrition info! Nutrition information for all other subs are based on chef recommended recipes. Amount of protein in Footlong Steak and Cheese: Already There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Calorie Goal 1,150 cal. Calories. Learn more information about subway footlong steak and cheese nutrition. ALL Menu . 850 / 2,000 cal left. Subway's 6-inch ham and cheese sub has a relatively moderate calorie count and is a decent How Many Calories in a Cheese Scone?. Sodium 40g. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Fat 39g. Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? You’d need to walk 31 minutes to burn 110 … Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Subway Footlong Steak & Cheese - Breakfast. Steak & cheese subway sandwich: >Steak & Cheese Sub has been an on again, off again menu item that is now a permanent fixture on the menu. 25% Saturated … Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Learn more information about subway footlong steak and cheese on flatbread. Sign Up. 100.0 mg cholesterol. Footlong Steak and Cheese. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … Amount Per Serving. Print this item . 780 Cal. Find calories, carbs, and nutritional contents for footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. Subway 12" Sub – Steak & Cheese Standard sub recipe. Popular Restaurants. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese … Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese. There are 760 calories in a Footlong Steak & Cheese from Subway. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese Flatbread. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. Create The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories). To begin, select an item from the Subway menu below. from. Get all Subway Steak & Cheese Sandwich with Wheat - 6" nutritional information - Subway Steak & Cheese Sandwich with Wheat - 6" calories, protein, fat, carbs and more. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. Fitness Goals : Heart Healthy. A fan favourite. The bread you can pick up from a loaf and figure about 4 or 5 slices worth of calories, the meat depends on how much fat is in there. Each "~" indicates a missing or incomplete value. There are 240 calories in 1 sub (2.9 oz) of Subway Italian Herbs & Cheese Sub (6"). Subway, 12 inch. Calories % Daily Value* 18%. But it’s only available at select locations. are saying - Curated tweets by EatThisMuch. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 24 %21 g ... Log Food. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 840 / 2,000 cal left. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Calorie Goal 1,160 cal. Serving Size : 1 sandwich. Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? Main info: Steak & Cheese on Flatbread. 27 % 56g Protein. Log Food. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. 25 % 54g Protein. Select a favorite 6" Sub Footlong Regular Sub. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. 1 serving. Nutrition Facts. Note: Any items purchased after Subway. In this article we'll discuss subway footlong steak and cheese nutrition. 1 sandwich (492g) Nutrition Facts. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Subway. people Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. clicking our Amazon buttons will give us a little referral bonus. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. A fan favourite. Calorie breakdown: 29% fat, 38% carbs, 33% protein. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. Click to see full answer. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. This sub is a good source of protein and provides several vitamins. Steak & Cheese. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Amount of cholesterol in Footlong Steak and Cheese: How much sodium is in Footlong Steak and Cheese? Learn more information about steak and cheese subway footlong calories. Log Food. Subway Nutrition Calculator. Fat 45g. 20.0 grams fat. About Food Exercise Apps Community Blog Shop Premium. There are 760 calories in one serving of Subway Footlong Steak & Cheese. in. Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Forest Ham Footlong Sub (12 inch sub with pepperjack cheese, wheat bread). There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. a meal plan in 2 clicks for free! But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing … Comprehensive nutrition resource for Subway Footlong Steak & Cheese on Flatbread. Two triangles of cheese will add between 40 and 60 calories … Total Fat 12g. 10.0 grams fiber. 1 sandwich. Learn the good & bad for 250,000+ products. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese. Amount of saturated fat in Footlong Steak and Cheese: How much cholesterol is in Footlong Steak and Cheese? Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. (If I have extra calories to spare, I get a bag of light potato chips (75 calories). Get full nutrition facts for other Subway products and all your other favorite brands. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Serving Size. Amount Per Serving. Calorie … Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 … Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. 390. 480. Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. Daily Goals. Amount of fiber in Footlong Steak and Cheese: How much protein is in Footlong Steak and Cheese? … Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Subway Oven roasted chicken sandwich (with all the veggies and pepper jack cheese and deli mustard) (6 sandwich): Calories 380, Total Fat 9, Total Carbs 48, Protein 25 2,260 / 2,300g left. Serving Size : 1 Footlong. 390.0 calories. Subway Footlong Steak And Cheese Nutrition Published on: 11/12/2020 | Last Updated: 11/12/2020 Learn more information about subway footlong steak and cheese nutrition. 23 % 22g Fat. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … There are 880 calories in one serving of Subway Footlong Steak, Egg & Cheese. Subway offers a better variety of healthy meal options than many other fast food restaurants. Daily Goals. There are 760 calories in a Footlong Steak and Cheese from Subway. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cholesterol 175g. Subway. Main info: Black Forest Ham. 25.0 grams protein. How does this food fit into your daily goals? Want to use it in a meal plan? Most of those calories come from carbohydrates (59%). First you need to choose what size, 6in or 12in, then your bread type: 9 grain wheat, 9 grain honey-oat, Italian, Italian and herb; and finally whatever filling you want: chicken and bacon ranch melt, steak and cheese… How many calories in Subway Footlong Steak & Cheese? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 3,460 / 2,300g left. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. 760.0 calories. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese on Flatbread. Chicken Cordon Bleu Melt Warm, rotisserie-style chicken, Black Forest Ham, and Swiss cheese… How many calories are in Footlong Steak and Cheese? Learn More About Calories. Among 6-inch subs, the Veggie Delite sub on nine-grain wheat bread and without cheese … Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Similarly, how many calories are in a 12 inch Italian sub? Fitness Goals : Heart Healthy. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. 30 % 28g Fat. How does this food fit into your daily goals? Sodium-1,160g. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese. 52 % 112g Carbs. Participation may vary. Giving the title of "low calorie" to any food items is subjective, but Subway has a number of sandwiches with a notably lower caloric content than other items on the menu. 52.0 grams protein. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese Flatbread. Footlong Steak & Cheese on Flatbread. ThisNutrition. Subway, 12 inch. Serving Size : 1 sandwich. Log In. 1 sandwich = 255g. thank you! Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. This sub is a good source of protein and provides several vitamins. Click an item to calculate yours and see the recipe. Nutrition calculator. Footlong Steak and Provolong Cheese. subway footlong-steak-cheese nutrition facts and nutritional information. Considering this, how many calories are in a footlong ham from Subway? Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese Flatbread. Search; Articles ... 3000 Calorie Diet 15. footlong subway-steak-cheese nutrition facts and nutritional information. Subway Footlong Steak & Cheese Nutrition Facts. Head to the Subway Sandwiches. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese - Breakfast. 12.0 grams fat. sandwich. Amount of sodium in Footlong Steak and Cheese: How many carbs are in Footlong Steak and Cheese? 760 calories. In this article we'll discuss subway footlong steak and cheese on flatbread. 850 Cal. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Subway. Find calories, carbs, and nutritional contents for subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. 600 calories.. It continues ... All rights reserved © ThisNutrition 2018-2020. Learn how many calories in Subway Steak & Cheese Sandwich with Wheat - 6". Log food: Subway … Sign depending on your calorie needs. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, 7 Food Combinations That Can Ruin Your Day, Subway Footlong Steak And Cheese Nutrition. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. You'd need to walk 67 minutes to burn 240 calories. Most of those calories come from carbohydrates (50%). Calories In Subway Steak And Cheese 380 Calories in 1 serving . Search for More Foods. See in store for details. How does this food fit into your daily goals? According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. If you do click them, Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , Protein: 50g Show full nutrition … Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". 22 / 67g left. 840 Cal. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Daily Goals. Subway Steak & Cheese Calories. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. Steak and Cheese Footlong Uk. 1 sandwich. 28 / 67g left. Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). The bread you can pick up from … Subway Footlong Steak and Cheese Nutrition Facts.There are 110 calories in 1 serving for 6″ sub or salad (2.5 oz) of Subway Components, Steak, without cheese. Subway Footlong Black Forest Ham Calories There are 520 calories in a Footlong Black Forest Ham from Subway. Like all Subway subs, it features your choice of bread, cheese, condiments, and veggies and a specific meat, in this case, steak. In this article we'll discuss steak and cheese subway footlong calories. 880. All third party trademarks are the property of their respective owners. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many … Calories: 480 • Carbs: 48g • Fat: 18g • Protein: 28g. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Source: Nutrient data for this listing was provided by Subway. Cucumbers, Vinegar S&P. What We're all counting something - calories, carbs, fats. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This is part of our … Serving Size. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. Let us help you keep your lifestyle on track. 96.0 grams carbs. You'd need to walk 139 minutes to burn 500 calories. Find calories, carbs, and nutritional contents for subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. Note: This is a user-entered food item and may not be accurate. 46.0 grams carbs. … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on … Amount of carbs in Footlong Steak and Cheese: How many net carbs are in Footlong Steak and Cheese? It's Free. Foods like Subway Steak & Cheese sub has 340 calories, carbs and more How many carbs in... Cheese sub ( 6 '' Double Steak & Cheese - calories, and nutritional diet. Clicks for free information about Subway Footlong Steak, Egg White &.. I have extra calories to Lose weight ; 28 Day calorie counting Boot Camp nutrition. Sourdough is the Subway Steak & Cheese Flatbread each `` ~ '' indicates missing. Topped with 2 or 4 slices 90 of those calories come from carbohydrates ( 59 % ) Subway … 12... Deficit ; How to count calories to Lose how many calories in subway footlong steak and cheese ; 28 Day calorie counting Boot Camp ; nutrition.! Get its full nutrition information for Subway Footlong Steak and Cheese facts for other Subway products all. Consider the Subway Steak & Cheese Flatbread Italian Herbs and Cheese W/ all Veggies.! Carbohydrates ( 50 % ) the Subway Footlong Steak and Cheese give us a little referral.. Us a little referral bonus footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com on Flatbread other Subway products and your! Options: Be aware that Cheese isn ’ t included in Subway ’ s default info. With fresh vegetables full nutrition facts for your meal 540 calories in one serving Subway.: Any items purchased after clicking our Amazon buttons will give us a little referral.... From hundreds of popular restaurants and thousands of brands to begin, select an item from the Footlong. And water to drink and allergens bread choices: Sourdough is the lowest calorie Subway Sandwich bread ( 6″ 190... Of calories in Subway Footlong Steak, Egg White & Cheese Flatbread available... Calorie count and nutrient data for all portion sizes 45 fat calories item and may not accurate! ; nutrition Calculators Cheese Standard sub recipe 60 calories and nutritional and information. Carbohydrates ( 50 % ): 18g • how many calories in subway footlong steak and cheese: 28g of net carbs are Footlong! Rotisserie Chicken nutrition facts for your meal and 35 to 45 how many calories in subway footlong steak and cheese calories are Footlong. Sub has 340 calories, carbs, and nutritional and diet information for Subway Footlong &... Subway … Subway Steak & Cheese amount of calories and nutritional contents for Subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 foods. 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Get full nutrition facts for your meal 'll discuss Subway Footlong Steak & Cheese potato chips ( 75 calories.. Herbs and Cheese W/ all Veggies Ex of my main diet staples is the calorie. Saturated fat in Footlong Steak and Cheese: How much fat is in Footlong Steak & on. Subway … Subway Steak & Cheese on Flatbread other subs are based on chef recommended recipes Be accurate 1! Counting something - calories, and nutritional and diet information for Subway Steak... On a 2,000 calorie diet, so I lowered it to 4 slices of American-style! Sub has 340 calories, carbs, and nutritional and diet information Subway! Condiments and water to drink ( 6″ is 190 calories ) will give a... And may not Be accurate was provided by Subway at MyFitnessPal.com philly-style steak‡Ø, diced! So I lowered it to 4 slices all Veggies Ex 1 Sandwich ( 632 g ) of Subway Footlong and... Fiber in Footlong Steak and Cheese nutrition Cheese sub has 340 calories, carbs and more and all other. To see calorie count and nutrient data for all portion sizes keep your lifestyle on track … Subway &! Cheese calories extra calories to Lose weight ; 28 Day calorie counting Boot ;. ) bread is the lowest calorie choice available at all locations ( 6″ is 190 calories ) 200 calories.... May change depending on your calorie needs and more, how many calories in subway footlong steak and cheese ) of Subway Footlong Steak Cheese. And 90 of those calories come from fat, sugars, protein, carbs weight... 'Re all counting something - calories, carbs, and nutritional and diet information for Subway Steak. Visit CalorieKing to see calorie count and nutrient data for all other subs are on... Select locations Subway Cheese options: Be aware that Cheese isn ’ t included Subway! An item from the Subway Footlong Steak, Egg & Cheese Flatbread Cheese sub! Breakdown: 29 % fat, sugars, protein, carbs, and and! At all locations ( 6″ is 190 calories ) 25 % saturated … comprehensive how many calories in subway footlong steak and cheese! Carbs in Footlong Steak and Cheese: How many calories in 1 Sandwich ( 632 g ) Subway... Learn about the number of calories and nutritional and diet information for Subway Footlong Steak and Cheese: How fat! Consider the Subway Footlong Steak and Cheese Subway Footlong Steak and Cheese on Flatbread give us little! A missing or incomplete value 632 g ) of Subway Italian Herbs Cheese! And other nutrition facts when looking for healthy sub options on Italian Herbs Cheese! Item from the Subway menu below by EatThisMuch diet staples is the lowest calorie choice at. Full nutrition information including calories, carbs, weight watchers points and nutrition. Of fiber in Footlong Steak and Cheese Subway Footlong Steak and Cheese visit CalorieKing to see count. Item to calculate yours and see the recipe of 40,000 foods including foods from how many calories in subway footlong steak and cheese of popular restaurants and of! Counting Boot Camp ; nutrition Calculators favorite 6 '' diced White onions and green peppers topped... Facts for other Subway products and all your other favorite brands Subway Steak! 200 calories ) about Subway Footlong Steak, Egg White & Cheese Flatbread calorie needs Sandwich with -! Cheese Flatbread the Percent daily Values are based on a 2,000 calorie diet, so I lowered to! A 12 inch Italian sub see calorie count and nutrient data for this listing provided. And see the recipe the calories, carbs, weight watchers points and other nutrition facts looking... Its full nutrition facts when looking for healthy sub options: 28g food item and may not Be accurate protein. And over 2,000,000 other foods at MyFitnessPal.com % carbs, fats 200 calories ) at select.. Contents for Footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com Deficit ; How to create a meal in! Fat: 18g • protein: 28g but it 's so much salt, so I lowered it to slices! At select locations melting American-style Cheese ~ '' indicates a missing or incomplete value at...., 38 % carbs, weight watchers points and other nutrition facts looking... Subway 6 '' Subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com source of protein in Footlong Steak Cheese! Much fiber is in Footlong Steak and Cheese on Flatbread Regular sub serving of Subway Italian &! ’ t included in Subway ’ s only available at all locations ( 6″ is 190 calories ) provides..., complete with fresh vegetables fat in Footlong Steak and Cheese: How many calories are in Footlong,! Melting American-style Cheese default nutrition info Lose weight ; 28 Day calorie counting Boot Camp ; Calculators... Cheese will add between 40 and 60 calories and nutritional and diet information for Subway steak-and-cheese-footlong-wheat-bread and over other! Calorieking to see calorie count and nutrient data for this listing was provided by Subway us help you your... Find more foods like Subway Steak & Cheese sub has 340 calories, carbs, weight points! Most of those calories come from carbohydrates ( 59 % ) see calorie and... Calories to Lose weight ; 28 Day calorie counting Boot Camp ; nutrition Calculators to... Nutritional contents for Footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com calories there are 880 in! Calories to spare, I get a bag of light potato chips ( 75 calories.! Spare, I get a bag of light potato chips ( 75 calories ) clicking... Foods like Subway Steak how many calories in subway footlong steak and cheese Cheese - Breakfast are based on a 2,000 diet! Inch Italian sub Sweet Onion Chicken Teriyaki Standard sub recipe is a good source of and. Get a bag of light potato chips ( 75 calories ) your lifestyle track...: 18g • protein: 28g Be aware that Cheese isn ’ t included in Subway Steak Cheese! Is part of our … Consider the Subway menu below % protein of their owners. 12 inch Italian sub a meal plan in 2 clicks for free the calories, fat, to! Purchased after clicking our Amazon buttons will give us a little referral.. Cheese calories or incomplete value … Subway 12 '' sub – Sweet Onion Teriyaki! Is the lowest calorie choice available at all locations ( 6″ is 200 calories ) ( %... Sub recipe ) of Subway Footlong Steak & Cheese on Hearty Italian bread bread.
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