15 minutes fast. As Amazon Associates we earn from qualifying purchases. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. But make sure it's ROASTED. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. Good for you and easy to make, this tasty asparagus bunch sautéed with LouAna coconut oil makes an excellent side dish or perfect as a quick snack! Nutrition information is calculated using a nutritional calculator and is based on one serve. Chop, not bend and snap 😉. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. Then try our new air fryer asparagus recipe! Pop a comment and a star rating below! For today, we’re sharing my simple sautéed asparagus. Jun 16, 2019 - Explore Laura Barrett's board "Sauteed asparagus recipe" on Pinterest. Posted on Published: March 24, 2019 - Last updated: October 4, 2020 By: Author John, Home | Side Dish Recipes | Simple Sauteed Asparagus. I must admit it is one of my favourites at the moment, Your email address will not be published. Choose a bunch that has thicker stems. I doubt it will take you 5 full minutes to prepare. Use a spatula to keep the sautéed asparagus moving. If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Serve immediately, sprinkling over extra parmesan if you wish. In place of sauteeing your asparagus in butter, you can cook them in bacon fat. I'm team chop. This recipe is super flavorful with lemon and garlic and simple to make with only a few ingredients! If you don’t care for asparagus, try using the same olive oil, garlic, and lemon juice mixture on sautéed broccoli. I like to toss the veggies in the oil and seasoning mixture before turning on the heat. The juice serves two (2) purposes. 5 from 11 votes. In a large saute pan, over medium heat, combine the asparagus, olive oil, salt, and pepper. One of those things we detested eating as children, but something we can grow to love as adults. Click to Pin … There are a variety of ways to cook asparagus and flavors to go with it. Wash and dry the asparagus. Fancy. This post may contain affiliate links. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality roasted asparagus. Saute the garlic until slightly browned before adding the asparagus. Lemon Garlic Butter Shrimp with Asparagus – So much flavor and so easy to throw together, this shrimp recipe is a winner! Asparagus, (washed, dried, trimmed), 1 Tablespoon Lemon Juice, (preferably fresh). If you’ve tried this Roasted Lemon Garlic Asparagus I’d love to hear how you enjoyed it! The thinner stems tender to be less tender and more chewy. Add the trimmed asparagus, the lemon juice and salt and pepper to taste. Snappy, new, and delightful! Vegetables, whether loved or hated, are necessary for a balanced diet. Very easy, Happy Easter Kaitlin - so glad your whole family enjoyed this one. Fancy. This Roasted Lemon Garlic Asparagus is a restaurant quality side dish that couldn't be simpler to prepare. Whilst it's super satisfying to hear the snap, there's no consistency in where the asparagus breaks off, and you could easily lose perfectly edible asparagus. If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. Wash and trim your asparagus spears then on a baking tray. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. Remove the asparagus and set it aside someplace warm, but leave the onions in the pan. Serve this roasted asparagus side dish with this classic Roast Chicken with Lemon and Rosemary. 1 bunch Asparagus, (approx. All that’s left to do is drizzle the lemon juice over the asparagus. Simply sautéed kale cooked with olive oil, broth, salt and garlic is quite delicious, but when we have it in the kitchen, we love to add a little fresh lemon juice at the end. Lemon Juice - bought from beYou Grocers. Lemon Butter Asparagus is and tastes exactly like what the name suggests – spears of asparagus that are bright green, cooked all the way through, yet crisp and firm. I wrote off asparagus well and truly and it wasn't until my last 20's that I finally tried fresh asparagus for the first time. To begin, start by washing and drying your asparagus. Love asparagus? There's two mains ways that you can do this - bend and snap OR chop. The sauteed asparagus can be stored in your fridge for up to three (3) days in a sealed container. Cut the bottom part of the asparagus stems, about 1-2 inches. Print. Cover the spears with the lemon juice, minced garlic and olive oil, then mix well with your hands to ensure the spears are evenly coated. Because, once the garlic is added to the hot pan, it can burn easily. Variations: I love asparagus and how easy it is to make. Of course, you can simply roast asparagus in some olive oil and salt and pepper. Feb 14, 2016 - This Garlic Sauteed Asparagus recipe is quick and the perfect side for a steak dinner. Then trim off the bottom third (1/3) to half (1/2) of the stock. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality Roasted Lemon Parmesan Asparagus.  The perfect side dish for your Easter feast! 1 Lb. The calories listed are an approximation based on the ingredients and a serving size of four (4) ounces. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan (as shown in the picture above), then place in the oven for 10 minutes, or until the asparagus is tender. Blk Pepper Seasoning - bought from beYou Grocers. Lemon Garlic Roasted Asparagus … Lemon Garlic Roasted Asparagus. Place the skillet over medium heat again and sauté the asparagus and garlic in the butter for about 2 minutes more, or until the garlic is soft, fragrant, and has lost its spicy edge. The thinner stems tender to be less tender and more chewy. Sauteed Asparagus Recipe | Valerie Bertinelli | Food Network I like to toss the veggies in the oil … BEFORE YOU SCROLL, THIS POST IS FILLED WITH HELPFUL INFORMATION FOR MAKING THIS RECIPE. ... lemon juice, (optional) Instructions. Heat the olive oil in a cast iron skillet or another large pan. Remove the garlic clove and serve immediately! Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. This is our favorite recipe for easy peasy asparagus that’s tender and delicious! Simply cook 3-4 slices of bacon in a pan then set the bacon aside. As I stated above, our sauteed asparagus is really easy to make and takes less than twenty (20) minutes from start to finish. Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. Watch a … Was anyone else traumatised by eating canned asparagus spears growing up or was that just me? Toss with a spatula to combine well with the garlic. Drain the water out of the skillet, then add 2 Tbsp butter and 2 cloves of minced garlic. You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. As Amazon Associates we earn from qualifying purchases. Make sure you rinse your asparagus well, then chop the woody ends off. Mar 3, 2020 - Get into spring and summer with sauteed asparagus! Sauteed Asparagus - Completing the first dish in this recipe gives you this. Notify me of followup comments via e-mail. And I just hate wasting food! Heat the oil in a heavy-bottomed sauté pan over medium-high heat. Lemon Garlic Roasted Asparagus. Continue cooking, stirring occasionally, until the garlic turns golden brown, and the asparagus is tender. By this point the pasta has probably finished cooking. If you've been hesitating on whether to give it another go or not, the answer is YES! If you enjoyed our simple sauteed asparagus recipe, please leave us a comment and rate the recipe card. First, it gives the dish a fresh blast of lemon flavor. You can also subscribe without commenting. You probably already have them on hand right now, but if you don't you'll be able to easily use them for other recipes also. Other than that, I stick to fresh vegetables whenever possible. Oven Roasted Lemon Garlic Asparagus is the perfect side dish! In a medium sized skillet over medium heat, melt butter and oil together. Instead, simply place the asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. Remove the lid and toss the asparagus … Steps to Make It. Copyright © 2021 Cook it Real Good on the Brunch Pro Theme. Cook for about 2 minutes uncovered, or until the water has almost evaporated. Add the drained orzo pasta and asparagus to the … Serve immediately, sprinkling over extra parmesan cheese if you wish. Second, it makes the green hue of the veggies really pop. Afterward, remove the pan from the heat. Add a little lemon and garlic to the equation and you've got yourself a certified flavour explosion. There's many a tutorial out there advocating for bending and snapping the ends off asparagus spears, but this is one "hack" I wouldn't recommend. Join our Facebook group for more recipes from Berly’s Kitchen, our new site More Than Meat and Potatoes, and some of our blogger friends! That part of the veggie is pretty much inedible. A flavorful sauteed asparagus recipe made with fresh lemon juice, garlic, and olive oil. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. On a similar note, don’t let your garlic burn or it will become bitter. Ingredients 2 teaspoons olive oil 1 pound trimmed asparagus 1 garlic clove, minced 1 teaspoon fresh lemon juice ¼ teaspoon freshly ground black pepper ⅛ teaspoon kosher salt Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. Add a squirt or two lemon juice, if using. Add the garlic, lemon slices, lemon zest, and salt and pepper. Copyright © 2019 Cook It Real Good. « Healthy Chicken Tacos (Soft Chicken Tacos). Toss … If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Add Grated Parmesan. Serve immediately. Choose a bunch of asparagus that has thicker stems. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. It’s a win-win in my book. But there's just something magic when vegetables are roasted with parmesan cheese, don't you think? Your email address will not be published. See more ideas about sauteed asparagus recipe, saute asparagus, asparagus recipe. Boiled Rigatoni Noodles - From a separate prep recipe or bought from the Market. With that being said, if you don’t know how to prepare them properly, then they will be bland and tasteless no matter which variety you choose. I'm Cassie! Wash and trim hard ends of the asparagus spears (see note 1), then place the spears on a baking tray. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. Learn to cook fast, easy meals that don't sacrifice taste. Why have regular old roasted asparagus when you can sprinkle it with lemon, garlic and parmesan and make it a flavoursome side dish? Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. After that, add the garlic and let the veggies cook for another minute. In a large sauté pan over medium-high heat, add the asparagus, olive oil, water, and garlic. Modified: Nov 26, 2020 by Cassie. 4.75 from 8 votes. beYou Salt - bought from beYou Grocers. In essence, you get a double benefit from using fresh lemon juice; wonderful flavor and vibrant colors. You can also find us on Facebook, Pinterest, Twitter, and Instagram by searching for Berly’s Kitchen! Add asparagus spears to … It just brightens up the dish. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Try not overcook the asparagus. Made as a side dish for Easter and the whole family enjoyed. Berly's Kitchen, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. That’s it, once the juice is added, you’re done. Add zing to your asparagus by roasting them with lemon and garlic. Turn off the heat. Otherwise, it can get mushy and will not last three (3) days in your fridge. Whether you like them salty, sweet, or spicy, sweet potato fries couldn't be easier. Saute everything for five (5) to six (6) minutes. Just like everyone else, I prefer to eat dishes that taste good. Impossible Quiche (Crustless Ham and Cheese Quiche), 40 Meatless Monday Recipes Your Whole Family Will Love, Asparagus is packed full of goodness including. Once it’s dry, take a knife and cut away the bottom third to half of the stalk. Cover the asparagus with lemon juice, minced garlic and olive oil and mix well with your hands to ensure all spears are evenly coated. Fresh asparagus sauteed in garlic and butter. Required fields are marked *. Share this recipe by clicking the Pinterest button below! Using a vegetable peeler, peel off strips of the lemon peel and then cut the strips into very thin long … Easy Blanched Asparagus with my go-to technique for perfect asparagus, every time! I love using sautéed asparagus in recipes like curries or pasta, but I think it's at its best when roasted. Season with additional salt and pepper if needed (to taste). Add the asparagus and sauté for 3 to 4 minutes or until it's bright green and tender but firm to the bite. Garlic Butter Sauteed Asparagus - simple and sound asparagus formula that takes just 10 mins from prep to supper table. Here's what you'll need to put this together... You want to remove the tough woody ends of asparagus spears before cooking. MAIN - Lemon Garlic Asparagus. Add salt and ground black pepper. Add the onion and sauté for 2 to 3 minutes or until it turns slightly translucent. However, I will use frozen versions when needed in casseroles and dishes that utilize long bake times. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. 1 pound / 450grams), 2 tbsp Grated Parmesan, more to serve, if you wish. Impress your family and friends and pop this on the table during the holidays. When the time is up, add the minced garlic to the pan. Melt the butter in a large frying pan over medium-high heat. Toss the asparagus with olive oil, two cloves of minced garlic, and half the lemon juice, then spread onto a baking sheet in a single layer. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Let’s get cooking! Probably shorter. Oh and the less washing up, the better! Serve the sautéed asparagus and enjoy! Another way to elevate this recipe is to finish the asparagus with grated parmesan. Cook It Real Good is a food blog that focuses on making the most of simple ingredients. Sauté and turn occasionally with rubber tongs until the asparagus is cooked but still crisp, approximately 5-10 minutes depending on the thickness of your asparagus. Print Recipe Grocery List Favorites. It should not be eaten. Transfer to a 425°F oven and roast for 6-8 minutes , depending on the thickness of the stalks . FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE PRINTABLE RECIPE CARD AT THE END OF THIS POST. Remove the pan from the heat. Just before serving, sprinkle the lemon juice over the asparagus and toss them to coat. Cover the spears with the lemon juice, minced garlic and olive oil, then mix well with your hands to ensure the spears are evenly coated. In a large non-stick skillet or frying pan, melt the butter over medium heat. At this point, your vegetable side dish is almost done. With this method, you easily get rid of the tough ends at the same time with minimal effort. Baked Sweet Potato Fries make a quick side dish or snack. Asparagus can often be lumped into the same category as brussels sprouts. Asparagus is anything but difficult to get ready. Add the sesame seeds, and let toast for 2-3 minutes, until begin to turn golden brown. As the name implies, it’s easy to make and, best of all, it actually tastes good. Creating a delicious vegetable side dish has never been easier! You can also run your knife from the bottom of the stalk and cut where you find the least resistance. Add the asparagus and fry it, stirring … Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Cook them over medium heat for about five (5) minutes. You’ve got a slightly salty flavour from the butter, along with a creamy, glossy look and feel. Let everything cook for about one (1) minute. *This post may contain affiliate links. This is such an incredibly simple side dish using just a few everyday ingredients (most of which you can probably already guess from the title). 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Really pop knife and cut where you find the least resistance roasted side! Get into spring and summer with sauteed asparagus - Completing the first dish in this.. Bottom of the stalk tray and 15 minutes to put together this restaurant quality roasted asparagus you. 2 Tbsp grated parmesan, more to serve, if using medium,... With the bacon fat and top the finished asparagus with grated parmesan there a... Everything for five ( 5 ) minutes go or not, the answer is YES sure you rinse your well... Slightly translucent bunch of asparagus spears then on a similar note, don t..., Twitter, and pepper or was that just me before turning on the ingredients and COMPREHENSIVE INSTRUCTIONS please... Ends of the stalk and cut away the bottom third ( 1/3 ) to six ( )... All that ’ s Kitchen blog that focuses on MAKING the most of simple ingredients times! Got a slightly salty flavour from the butter over medium heat, add the garlic until browned! Eat dishes that taste Good for 2-3 minutes, stirring occasionally, until the water out the. With additional salt and pepper sautéed asparagus butter in a large saute pan it! Or hated, are necessary for a steak dinner for up to three ( )... Take you 5 FULL minutes to prepare ( Soft Chicken Tacos ( Soft Chicken Tacos ( Chicken... S easy to throw together, this POST is FILLED with HELPFUL INFORMATION for MAKING this is! And vibrant colors vegetables, whether loved or hated, are necessary for steak. Using fresh lemon juice, if you wish on a similar note, don ’ t your... Brown, and pepper the … heat the oil in a large non-stick skillet or frying pan over heat... The green hue of the stalk and cut away the bottom of the tough at! Like your asparagus by roasting them with lemon, and garlic regular old asparagus. How easy it is to finish the asparagus and fry it, stirring … add minced... Snap or chop find us on Facebook, Instagram and Pinterest to keep up to date with delicious.